Background
Open Beta

Plan your training in a few clicks. Train smart. Reach your goals.

The easiest way for self-coached endurance athletes to plan smarter, avoid injuries, and make real progress — so you can finish your dream race.

Get Started Free

What makes TopRun special?

TopRun gives you the power of a coach, without the cost or complexity.

Smart Training Plans

Automatically adapt your workouts based on progress and fatigue.

Drag & Drop Scheduling

Move workouts around easily to fit your weekly schedule.

Instant Adjustments

Modify your plan on the go without losing track of your progress.

Detailed Progress Tracking

Get key stats on your training load, including distance, duration, and elevation compared to last week, to ensure steady progress.

Injury Prevention

Stay consistent and avoid overtraining by monitoring weekly changes in training load and avoiding sudden spikes.

Workout Templates

Save and reuse workout templates so you don't have to rebuild your plan from scratch every time.

What's holding you back?

Most self-coached runners hit a wall not because they lack motivation, but because they don't have a plan. Without structure, training loads spike without warning, and that's a fast track to injury or burnout.

You've probably tried a few things already. Free plans are too generic. Coaches can be expensive. And spreadsheets? They're messy and hard to keep up with.

TopRun solves all of this. It gives you a clear, flexible plan you can actually stick to. You stay consistent, train at your pace, and keep moving forward—without overthinking or risking your next big race.

How it works

  1. Set your season goals: Whether it's a race or building weekly mileage, TopRun helps you plan with purpose.
  2. Create or pick workouts: Use simple templates or build your own. It takes just a few clicks.
  3. Adjust anytime: Life happens. Just drag and drop workouts or shift your week with ease.
  4. Track your progress: See how your training load evolves week after week to stay on track and injury-free.
Background

Built for self-coached athletes

TopRun is the simplest tool to plan your training and stay on track:

Easy to use

no experience needed

Super flexible

adjust your workouts as needed

Injury prevention

smart load management to keep you healthy

Track your progress

see how your training evolves week by week

Save time

create workout templates and plan faster

Works with any fitness level

from beginners to experienced runners

WHY PLANNING MATTERS

Smart training leads to
better results

Most running injuries are caused by training errors — usually from sudden changes in volume or intensity
Runners who follow a structured plan are more likely to stick with their training and reach their race goals
Smart load management reduces burnout and helps you avoid missing many weeks due to injury
Having a clear, flexible plan means you're more likely to finish your race strong and healthy

TopRun helps you avoid the most common mistakes runners make — so you can stay consistent and keep moving forward

Choose your plan

One Price. All You Need.

FREE

$0

Perfect to get started

  • Plan up to 3 days in advance
  • Limited workout templates
  • Core features
  • Email support
    • Get Started Free
    Most Popular

    PREMIUM

    $29.99one-time

    Best for committed athletes

  • Unlimited training planning
  • Unlimited workout templates
  • Full training analytics
  • Priority support
  • Lifetime access

    • 👉 Premium is only $29.99 (lifetime access) during the beta – price will go up soon!

    Still have questions?
    We've got answers

    💪 Join the runners who train smarter and avoid the most common training mistakes.

    Background

    Don't wait for an injury to start planning properly.

    Start training with intention before it's too late. With TopRun, you'll build a clear plan, stay injury-free, and feel confident heading into race day — all without needing a coach.

    Get Started for Free